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BEGIN:VEVENT
DTSTART:20260602T220000Z
DTEND:20260603T000000Z
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SUMMARY:The Brain + Body Reset
DESCRIPTION:Two hours is all it takes to change how your body responds to stress.\n\n\n\nJoin us for a 2-hour immersion that focuses on stress recovery\, brain health\, and nervous system regulation. \n\n\n\nFour parts. Two experts. One transformation\n\n Exploration: Learn how your brain responds under pressure\, where it gets stuck\, and how to shift it in real time\n Immersion: Experience a guided nervous system reset and breathwork journey\n Reflection: Reflect on the experience and what may have shifted\n Integration: Walk away with practical tools to recover faster\, every day.\n\n\n\nTHIS IS FOR YOU IF YOU'RE:\n\n\n Holding everything together but running on empty. \n You feel always "on"\, can't shut off or slow down\n Craving more presence\, focus\, and connection\n Wanting to deepen your practice with nervous system regulation\n\n\n\nLeave feeling:\n\n\n Calm in the chaos\n Energized and less depleted\n Less reactive and more in control\n\nHosted by:\n\n\n Jen Shepard - Brain Health and Performance Strategist - THE SCIENCE & STRATEGY \n Joss Michael - Master SOMA Breath Instructor - THE EXPERIENCE & SHIFT\n\n\n\nSponsorships include: \n\n\n\n\n\n\n Your logo on all event emails and resources for this event and all future Brain & Body events in 2026\n\n\n\n\n\n\n\n Social media appreciation post before and after the event\n\n\n\n\n\n\n\n Recognition during the event\n\n\n\n\n\n\n\n Your business card or flyer in attendee materials\n\n\n\n\n\n\n\n 1 event ticket to attend the experience\n\n\n\n\n\n\n\n Your logo on event communication to a community of 700+ email list
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\nTwo hours is all it takes to change how your body responds to stress.
\n
\nJoin us for a 2-hour immersion that focuses on stress recovery\, brain health\, and nervous system regulation. \;
\n
\nFour parts. Two experts. One transformation\n\n - Exploration: \;Learn how your brain responds under pressure\, where it gets stuck\, \;and how to shift it in real time
\n - Immersion: Experience a \;guided nervous system reset \;and breathwork journey
\n - Reflection: Reflect on the experience and what may have shifted
\n - Integration: Walk away with practical tools to recover faster\, every day.
\n
\n
\nTHIS IS FOR YOU IF YOU'\;RE:\n\n\n - Holding everything together but running on empty. \;
\n - You feel always &ldquo\;on&rdquo\;\, can&rsquo\;t shut off or slow down
\n - Craving more presence\, focus\, and connection
\n - Wanting to deepen your practice with nervous system regulation
\n
\n
\nLeave feeling:\n\n\n - Calm in the chaos
\n - Energized and less depleted
\n - Less reactive and more in control
\n
\nHosted by:\n\n\n - Jen Shepard - Brain Health and Performance Strategist - \;THE SCIENCE &\; STRATEGY \;
\n - Joss Michael - \; \;Master SOMA Breath®\; \;Instructor - THE EXPERIENCE &\; SHIFT
\n
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\nSponsorships include: \;\n\n\n
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\n - Your logo on all event emails and resources for this event and all future Brain &\; Body events in 2026
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\n - Social media appreciation post before and after the event
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\n - Recognition during the event
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\n - Your business card or flyer in attendee materials
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\n - 1 event ticket to attend the experience
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\n - Your logo on event communication to a community of 700+ email list
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\n \;
LOCATION:Curate Studios - 3651 Green Level West Rd Apex\, NC 27523
UID:e.502.12251
SEQUENCE:3
DTSTAMP:20260513T162335Z
URL:https://business.apexchamber.com/events/details/brain-body-reset-12251
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