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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20181103T140000Z
DTEND:20181103T150000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Vertical Pilates
DESCRIPTION:Join Jamie Sharpe at the Contrology Garage for a 60 minute Standing Pilates class that will tone your center\, improve your balance and posture\, as well as relieve tension in the shoulders and low back. We'll use the wall to lean against for some delicious stretches at the beginning and then we will add a challenge by moving away from the wall\, finishing up with some standing exercises on the Wunda Chair.\n\nLimited to 5 participants\n\nRegister for classes at www.thecontrologygarage.com\n\n$30
X-ALT-DESC;FMTTYPE=text/html:<span style="font-family:verdana"><span style="font-size:12px"><span style="color:#323E4F">Join Jamie Sharpe at the Contrology Garage for a 60 minute Standing Pilates class that will tone your center\, improve your balance and posture\, as well as relieve tension in the shoulders and low back. We&rsquo\;ll use the wall to lean against for some delicious stretches at the beginning and then we will add a challenge by moving away from the wall\, finishing up with some standing exercises on the Wunda Chair.</span></span></span><br />\n<em><span style="color:#323E4F"><span style="font-family:kristen itc"><span style="font-size:16.0pt"><span style="font-family:verdana"><span style="font-size:12px">Limited to 5 participants<br />\nRegister for classes at www.thecontrologygarage.com<br />\n$30</span></span></span></span></span></em><br />\n&nbsp\;
LOCATION:
UID:e.502.6221
SEQUENCE:3
DTSTAMP:20260419T081228Z
URL:https://business.apexchamber.com/events/details/vertical-pilates-6221
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