The Brain + Body Reset
Date and Time
Tuesday Jun 2, 2026
6:00 PM - 8:00 PM EDT
Location
Curate Studios - 3651 Green Level West Rd Apex, NC 27523
Fees/Admission
$85 per person includes:
Sponsorships available
Click here for tickets
Website
Contact Information
Jen Shepard
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Description
Two hours is all it takes to change how your body responds to stress.
Join us for a 2-hour immersion that focuses on stress recovery, brain health, and nervous system regulation.
Four parts. Two experts. One transformation
- Exploration: Learn how your brain responds under pressure, where it gets stuck, and how to shift it in real time
- Immersion: Experience a guided nervous system reset and breathwork journey
- Reflection: Reflect on the experience and what may have shifted
- Integration: Walk away with practical tools to recover faster, every day.
THIS IS FOR YOU IF YOU'RE:
- Holding everything together but running on empty.
- You feel always “on”, can’t shut off or slow down
- Craving more presence, focus, and connection
- Wanting to deepen your practice with nervous system regulation
Leave feeling:
- Calm in the chaos
- Energized and less depleted
- Less reactive and more in control
- Jen Shepard - Brain Health and Performance Strategist - THE SCIENCE & STRATEGY
- Joss Michael - Master SOMA Breath® Instructor - THE EXPERIENCE & SHIFT
Sponsorships include:
- Your logo on all event emails and resources for this event and all future Brain & Body events in 2026
- Social media appreciation post before and after the event
- Recognition during the event
- Your business card or flyer in attendee materials
- 1 event ticket to attend the experience
- Your logo on event communication to a community of 700+ email list
Printed courtesy of www.apexchamber.com/ – Contact the Apex Chamber of Commerce for more information.
220 North Salem Street, Apex, NC 27502 – (919) 362-6456 – bizdev@apexchamber.com